WALK FOR FITNESS!
– Walk Across Texas (WAT) & Walk N Talk is founded on the popular Extension program Walk Across Texas with a dialogue approach.
– Participants learn how to walk for fitness. The Walk N Talk program includes two different series: Fruits & Vegetables and Rethink Your Drink. Both of these curriculum’s span 8-weeks.
– Create teams with family, friends, and coworkers to log walking miles.