Make a commitment to yourself and your health to maintain your current weight throughout the holiday season! Take up the ‘Maintain No Gain’ challenge and enjoy the holidays without gaining weight. The ‘Maintain No Gain’ Challenge is a six week challenge to maintain your pre-holiday weight or gain no more than 2 pounds during the holiday season. Incentive prizes are being given to those who successfully complete the program.

For more information or to sign up:
Jocelin Villarreal – FCH County Ext Agent
830.334.0099 | jocelin.villarreal@ag.tamu.edu