Frio AgriLife will be hosting a motivational program to encourage weight maintenance during the holiday season. The six week program begins Monday, November 12th and will offer motivational tools, healthy recipes, and fitness tips to help control a person’s weight during the holiday season.

**To register for the free, online program, visit: learnonline.agrilife.org

Frio AgriLife will also be hosting this event in person starting Monday November 5th. Call the Extension Office for more information.