The working on wellness program will help you learn and adopt behaviors that can positively impact your health and wellness. The working on wellness provides you guidance to 5 simple wellness activities that even the busiest people can find time to fit into their schedule. It's a 6 week challenge that's hosted on Facebook. Join the Working on Wellness Facebook Group.
We decided to continue the Walk & Talk Series for another month! So come walk with us during the month of May! We will be walking together mostly on Wednesdays (except one for week where the session will be on a Friday), so come join us and try the healthy ingredient of the week.
- Register for Walk Across Texas! at: http://walkacrosstexas.tamu.edu/
Very Important Meeting! We will be discussing and finalizing our plans for the Big Blast shoot. Please make every effort to attend.
1 - CEU will be offered.
If you want to be a star in the kitchen, try the food & nutrition project! You’ll learn kitchen and cooking safety, how to prepare nutritious meals and snacks, and meal ideas to reduce your risk of disease. Learning experiences focus on nutrition, food purchasing, food preparation, food safety, and related careers.
Do you like to shop? Learn how to save money while shopping in the consumer decision making project. You’ll learn how to compare prices, test for quality and make purchases based on facts and research.