Be Well, Live Well: A Program on Healthy Aging
Frio Co. Extension Office 400 S. Pecan St., Pearsall, TX, United StatesLearn which nutrients you need more of as you age, how to support cognition through food, and more!
FREE
Learn which nutrients you need more of as you age, how to support cognition through food, and more!
Find out how to use the nutrition facts label as tool to help you maintain a healthy eating pattern.
Please RSVP by February 24, 2020 by calling 830-334-0099 1 CEU Offfered - Laws & Regs
Walk Across Texas! is an eight-week program designed to help Texans establish the habit of regular physical activity. Each adult team may include up to 8 team members, all working together to reach the 832-mile goal to make their way across the state of Texas.
Ready to take the challenge? Grab your friends, family, co-workers and let’s get started by registering today - visit https://walkacrosstexas.org/ to register.
Walk Across Texas (WAT) & Walk N Talk is founded on the popular Extension program Walk Across Texas with a dialogue approach. Participants learn how to walk for fitness. The Walk N Talk program includes two different series: Fruits & Vegetables and Rethink Your Drink. Both of these curriculum's span 8-weeks.